Stress Management Shop

Being a working mom means constantly trying to find a balance between the demands of a job and the needs of young children. It often feels like a juggling act, trying to give 100% to both roles. There are days when it feels overwhelming, trying to meet work deadlines while also making sure the kids are taken care of. It can be challenging to manage the guilt of not being able to spend as much time with the kids as we would like, while also wanting to excel in our careers. However, it's important to remember that we are doing the best we can and that it's okay to ask for help when needed. Finding support from other moms and creating a strong support system can make it easier to navigate the challenges of balancing work and family life.

Laura is our instructor on stress between job and family.  She is a working mom with a full-time corporate job while teaching Yoga.  Her specialty is helping others through meditation and consultation as healer. 

This class starts every Thurs until enrollment filled up.  Once enrolled, you will be receiving login info and book for the sessions.

Learn effective stress management techniques with our courses, tools, and resources. 3 sessions (40 minutes per session) prices starting at just $239.99!