How you spend your time - Start becoming a better you
Distribution of time spent in a week
As a mom, you struggle with career, family, friends, health, your own soul. The law of physics tells us, the attraction between two objects is the inverse of distance between them. The closer we are, the more likely that person or thing pulls a bigger force away from us. However, we can only do one thing at any given time even if you are multi-tasking. So how do you spend your very limited source, your time, is of vital importance. Is it reasonable how you spend your time in a week? It tells a lot of who you are and where you are going with your life. It might be worthwhile to write down your breakdown of routine activity through out the week and discern if this breakdown is taking you where you want to go.
I have listed categories of activity for your reference :
Meeting, Replying emails, Cleaning, Shopping, Social events, Commute, Reading, Surfing internet, Music listening, Gardening, Movie nights, Paying bills, Exercise/Gym, Nannying, Resting, Working, Learning.
Doing analysis on percentage of time spent currently, and to facilitate a change to who you want to become by allocating more time to achieve that goal.
To save your time, an Excel worksheet with analytics is available for purchase in the online store.